About
Join Louisa and Nicole as we team up with The Pink Sauna for an afternoon of movement, creativity and heat therapy; celebrating summer in the Norfolk countryside.
Begin with an hour of playful yoga, held by Nicole, for a stretch, wiggle and to enjoy the freedom of movement outside together!
And then for the creativity and relaxation:
Learn how to make your own, beautiful hand-tied bouquet with Louisa (to take home) – you will be guided through the design, as well as picking your own flowers from the field to add to your creation.
Continue the relaxing vibes with an hour-long sauna and cold-plunge therapy session guided by Hota Pink Sauna – dreamy!
The day will end with a closing ceremony before heading home feeling refreshed!
