About

Step into your own private sanctuary at the beautiful Sedgeford Hall Estate. Surrounded by the peaceful Norfolk countryside, our sauna is the perfect place to unwind, detox, and reconnect with yourself or spend quality time with friends and family. Escape the everyday and immerse yourself in warmth, tranquillity, and simple relaxation.

A Private Sauna Experience

Designed for between 2-8 people and strictly adults only (16+), every sauna session is your personal retreat. 1-hour private bookings are available 7 days a week from 9am to 9pm, giving you the flexibility to enjoy a wellness escape whenever it suits your schedule.

Specialist electric Huum sauna located in the heart of the Sedgeford Hall Estate – feel the gentle heat wrap around you, easing tension and soothing muscles

Outdoor cold-water shower – awaken your senses and refresh your body in the crisp Norfolk air

Private outdoor seating area – listen to the birds, feel the breeze, and soak in the calm surroundings.

Hygge inspired changing facilities – all the practical comforts you need for a stress-free session. Please bring your own towel.

Swim & Sauna Ritual

Enhance your day with the perfect balance of warmth and refreshment, by combining a private sauna experience with a swim.

Enjoy a beautifully curated wellness session, designed for relaxation and rejuvenation. Begin with either a 1-hour private swim session, followed by 1 hour of exclusive use of the sauna retreat, or start by unwinding in the sauna and enjoy a refreshing swim afterwards. Your booking includes exclusive private access to both wellness areas for up to 8 guests, along with use of the outdoor cold-water shower, seating area, and changing facilities, creating a truly relaxing and immersive experience. Find out more and book here.